As we begin a new year I wanted to share this inspirational video about the power of self belief, knowing when not to give up, hard work and above all peace in the journey.  As a devote yoga lover and practitioner myself this story brought tears to my eyes.  Whether your goals are for fitness, weight loss, courage, or career the determination of Arthur Boorman is nothing short of awesome.

I wish you a very Happy and Blessed 2019

and most of all I wish you PEACE.